Thymia

Learn how to manage workplace stress, seek support and explore resources to maintain your mental wellbeing.

Where should I go for help at work if I'm stressed?

Learn how to access mental health support using artificial intelligence.

Learn to recognise the early signs of burnout caused by workplace stress.

Learn how to recognise the signs of mental exhaustion, manage fatigue and receive assessment and support to care for your mental wellbeing.

Learn about the symptoms and diagnosis of anxiety, managing generalised anxiety disorder and how to find the right mental health support.

Prioritise your mental wellbeing and learn how to ask your boss or manager for time off work or mental health support.

Discover insightful articles on mental health and wellbeing topics.

Find answers and get help from Intercom Support and Community Experts

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